My mother weight is too much . She tries too much to lose the weight. But her weight doesn't, .is there any medicine to lose the weight.

Question

Hi
there could be many reasons for weight gain. When you gain weight then obviously several other problems arises. To lose weight we need to focus upon some basic food plan like cutting down on grains and sugar. This helps immediately. We should avoid processed food. The healthy weight loss diet should contain ample amount of vegetable with sufficient protein. Taking some dietary supplements helps in weight loss as well.
Sample diet plan
breakfast - russian salad with boiled eggs.
Lunch - cooked vegetable + 1 chapatti +salad +curd.
Dinner - paneer tikka with green chutney.
Snacks - dry fruits and nuts with green tea.
Suggested supplements
microfruit tablet and cytofresh tablets-- daily after breakfast
lipolyzer tummy tablet daily--after lunch and dinner.

Lokendra Tomar · Accepted Answer

Hi
there could be many reasons for weight gain. When you gain weight then obviously several other problems arises. To lose weight we need to focus upon some basic food plan like cutting down on grains and sugar. This helps immediately. We should avoid processed food. The healthy weight loss diet should contain ample amount of vegetable with sufficient protein. Taking some dietary supplements helps in weight loss as well.
Sample diet plan
breakfast - russian salad with boiled eggs.
Lunch - cooked vegetable + 1 chapatti +salad +curd.
Dinner - paneer tikka with green chutney.
Snacks - dry fruits and nuts with green tea.
Suggested supplements
microfruit tablet and cytofresh tablets-- daily after breakfast
lipolyzer tummy tablet daily--after lunch and dinner.