I am 23 year's old I quite masturbation habit but how to recover from the masturbation injury.
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If you have experienced any injuries or discomfort related to masturbation, it is important to seek medical advice from a healthcare professional or a urologist for a proper evaluation. They can assess your specific situation and provide appropriate guidance and treatment options. In general, if you are looking to recover from any potential injuries or discomfort associated with masturbation, here are a few suggestions: rest and avoid further irritation: give your body time to heal by refraining from any sexual activities, including masturbation, until the discomfort subsides. This will allow your body to recover naturally. Apply ice or heat packs: depending on the nature of the injury, applying ice or heat packs to the affected area may help alleviate pain and reduce inflammation. However, it's best to consult a healthcare professional for guidance on which option to use and for how long. Practice good hygiene: keep the genital area clean and dry to prevent any potential infections or further irritation. Gently wash the area with warm water and mild soap, and pat dry with a clean towel. Wear loose-fitting underwear: opt for breathable, cotton underwear that allows for proper airflow and reduces friction in the genital area. Avoid tight or restrictive clothing that can exacerbate discomfort. Pain relief medications: over-the-counter pain relievers, such as acetaminophen or ibuprofen, may help alleviate any pain or inflammation. However, it's essential to follow the recommended dosage and consult a healthcare professional if you have any underlying health conditions or if the pain persists. Follow medical advice: if you have already sought medical attention, make sure to follow the advice and treatment plan recommended by the healthcare professional. They will provide specific instructions tailored to your situation.
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