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I am very thin and I want to bulk in a month bec0z it is necessary for me. What should I do?
2Doctors Answered
92% (10367 ratings)
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You may take banana shake and mango shake grapes juice with soaked black raisons in morning and butter sugar paste 40 grams. Also take alfafa tonic thrice a day for one month.
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YESSOMEWHATNO
94% (6992 ratings)
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Take high protein diet add all milk and milk products and nuts in your diet.
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YESSOMEWHATNO
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