I am 30 years old female and from last 2 years I am having spinal pain and because of its effect on my neck sometimes I can't straight it up. Sometimes it seems that everything is moving. and its a very problem for me. What should I do? I had consulted to doctors but there is ni improvement.

Dr. N C GuptaOrthopedist52yrs exp

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It could be due to cervical spondylosis this is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1 tab odx10days do neck & back (spine) exercises use of cervical collar will give you relief. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take you will need other supportive medicines also. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem. 

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