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Hello doctor my name is udit I am 18 years old and my weight is 46 kg having height of 5 feet and 3 inches so suggest me proper diet.
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Hi lybrate-user! you have to follow proper diet to increase your wt. 1- small and frequent meals 2- include all food groups in your diet. 3- take proper amount of proteins. 4- don't skip meals 5- don't take stress.
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