Hello Doc, I have suffered hair thinning problem on my center scalp area. Therefore my doc suggested me the mesotherapy treatment. I had 3 sessions of it in 1 month and did noticed that my hair loss has stopped on the injected area but there are no signs of hair regrowth yet. Following medicines has been prescribed to me and I'm following that properly, 1.) hairless Tabs > 1-1 tabs day & night 2.) Dermacol-H Tabs > 1-1 tabs day & night 3.) Himalaya Hairzone Solution > Daily twice on the scalp 4.) Rootz International Hair Oil > Every alternate days massage on the scalp 5.) Trigaine neutral pH shampoo > Every alternate days massage on the scalp I'm having a healthy diet plan. I take 3 glasses of milk daily with 4 bananas in a day for good protein intake and different fruits around 2-3 in a week. Also eggs, chickens twice in a week. I have started doing meditation and daily different work outs. Is there anything I need to do or take for stimulating faster hair regrowth?

Dr. Robin AnandAyurveda6yrs exp

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For making hair grow fast , strong and thick follow these instructions : ? Do not take A lot of stress and take proper sleep of 6 - 7 hours .Do meditation to destress yourself. .You can do Pranayams or take long deep breaths whlie closing your eyes I a peaceful environment for at least 8-10 minutes. ? Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. ? Practice Yogasana like Shirshasana and Sarwangasana only under the guidance of Expert. ? you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily .It increases blood circulation in your scalp and enhances hair growth. ? Avoid the excess use of products such as hair colours or shampoo . * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * You can take Vitamnin E supplement (100 mg capsiles ) daily and tab. Boitin only under the supervision of nearest physician. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth. 

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