My headache is not getting alright. It is continuous from 5 days. When I wake up it is actually normal but as I get in light or sunlight it started and also eye pain occurs What is it? What would I do? I can not concentrate on any thing because of it. Pls help.

Dr. Anvita BhargavaHomeopath7yrs exp

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Migraine headaches are sometimes preceded by warning symptoms. Triggers include hormonal changes, certain foods and drinks, stress, and exercise. Migraine headaches can cause throbbing in one particular area that can vary in intensity. Nausea and sensitivity to light and sound are also common symptoms. Preventive and pain-relieving medications can help manage migraine headaches. Avoid triggers. If certain foods or odors, light, sunlight seem to have triggered your migraines in the past, avoid them. Exercise regularly. Regular aerobic exercise reduces tension and can help prevent migraines. Reduce the effects of estrogen. 

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