I am 19 years old. My hairs falling very rapidly. What can I do. please tell me some suggestion.
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Hello- you have to correct your daily schedule and diet to prevent hair fall. A) avoid late night workout and go to bed before 10 pm, as root follicles become dry if you wake up late night. B) avoid fast food and spicy diet. C) avoid chemical shampoo (use shampoo as less as you can) and dye etc. D) increase milk and cows ghee in your diet. E) use mahabhringraj hair oil instead of almond oil and narsimha rasayana 1 tsp twice daily. Your hair fall will stop in few weeks and your hair will become thick and strong.
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Have a high protein diet, egg whites, chicken, soya, pulses. If it still persists then you can take homoeopathic medicines.
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Hi, hair loss is caused due to chronic illness, stress, anxiety, sinusitis, me dicinal aggravation, acidity, indigestion, sluggishness of liver, excessive consumption of alcohol, caffiene, nicotine, junk food, exposure to dust, scorching sun, polluted atmosphere, intake of conteminated water. Most of d. Cases r influenced with stress & anxiety. Please, carry on d under noted norms to check hair loss./greying hair/ dandruff - tk, plenty of water to eliminate toxins, regulate metabolism and to moisten your scalp. - go for meditation to reduce stress, anxiety, to nourish cells, tissues including hair follicles to allow growing healthy and shining hairs. - tk, protein rich diet on time. - tk, apples, carrots, cheese, papaya, milk, ginger, garlics, almonds, walnuts, spinach, fish, nuts, regularly - take, homoeo medicines which acts gently without any adverse effect, there of. @ acid phos1000-6-6 polls, wkly. @ jaborandyq-20 drops, with 20 drops of water, amply on scalp, twice. Avoid, caffeine, nicotine, alcohol, junk food, exposure to dust, scorching sun. Use, protein shampoo, massage with olive oil, wkly go for deep conditioning treatment by using neem-oil. Tk care.
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