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I am 21 years male. I want to get rid of fat muscles in my chest area and back of it. I've followed many ways is there any effective medicine to burn fat tre?
2Doctors Answered
89% (2091 ratings)
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There is no such medicine which helps to reduce weight. I advice you, you should follow balance diet and exercise and yoga. Take frequent meals instead of 3 big meals.
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YESSOMEWHATNO
93% (3093 ratings)
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Hi lybrate-user, there are two pillars for weight loss. Diet and exercise. Thought right diet can control further weight gain and assure overall health, exercise is must for weight reduction. 30 mins walk (to start with), with well-balanced diet (depending on your heath condition) can lead to gradual and healthy weight loss. Slowly using medicines, without proper diet and exercise will not be effective for weight loss. I would be happy to help you.
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YESSOMEWHATNO
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