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I am 21 years old I am very thin how I get normal weight. My weight is 32 kg. Please tell me thank you.
1Doctor Answered
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Hello lybrate-user your weight is low for your height. Body types are highly genetic. However you can take food that gives you more calories. Go for a walk everyday. Try to give your body rest during daytime too. Include eggs milk ghee in your daily diet.
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