Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I am 25 years old female. I feel like vomiting when I am tensed. I even vomit sometimes. I am a kind of person who easily get tensed for small reasons. Pls suggest some tips for my problem.
1Doctor Answered
92% (239 ratings)
Ask Free Question
I believe you are physically very weak. Eat healthy heavy breakfast after 2-3 hours when you wake up in the morning. Don't keep yourself hungry, eat small quantities of healthy food at regular intervals. Do some relaxation exercise like go for a thirty minutes walk or dance or some outdoor sports activities. Take deep breaths when ever tensed. Drink lots of water. Take enough sound sleep.
4 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Nausea treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details