How much I can masturbate in a week? I feel so relax after that and I have stress issues. But I think it can cause zinc deficiency. Is it true? It can cause muscle problem?
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Do not worry no problem it is safe relax.
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Weekly once is good and enough regularly mastrubatiion avoid.
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You can do masturbation once a week or 10 days,when there is need for it, more than this is harmful.
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Keep it to minimum.
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Hello- masturbation is wrongfully supposed to be a part of life and our sexual practices. However, started excessive masturbation before puberty, doing it multiple times per day, or consistently to the point that disrupt the normal endocrine-nervous system interaction often led to various symptoms such as fatigue, thinning hair, and soft erection.
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