My disease is migraine so I take medicine last 10 years. Give me solution to lose this disease.

Question

To get relief from migraine-
* give a balanced diet with vegetables, cereals, milk, fruits. Sit in the sun rays for atleast 8-10 minutes daily.
* do bhramari pranayam twice a day.
* practice sarwangasan and shirshasan under the guidance of yoga expert.
* sit with the gyan mudra in hands.
* take rogan badam (almond oil) and put it 1/2 tea spoon in a glass of milk and drink it in the morning.
* if the headache is very severe & untolerable then you can take a tablet of paracetamol or ibuprofen.
* you can take 2 teaspoon of shankhpushpi syrup in the morning.

Robin Anand · Accepted Answer

To get relief from migraine-
* give a balanced diet with vegetables, cereals, milk, fruits. Sit in the sun rays for atleast 8-10 minutes daily.
* do bhramari pranayam twice a day.
* practice sarwangasan and shirshasan under the guidance of yoga expert.
* sit with the gyan mudra in hands.
* take rogan badam (almond oil) and put it 1/2 tea spoon in a glass of milk and drink it in the morning.
* if the headache is very severe & untolerable then you can take a tablet of paracetamol or ibuprofen.
* you can take 2 teaspoon of shankhpushpi syrup in the morning.

Sandhya Krishnamurthy · Answer

Hi,
take tab. Shirashooladi vajra ras 1-1-1 with ginger juice. Apply ginger paste on the forehead. Instill cephagraine nasal drops 2 drops to each nostril 3 time a day. You can undergo panchakarma treatment like nasya or shirodhara after checking with an ayurvedic doctor.