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Hi pls tell me which type of fruits give best result for weight reduction process.
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Hye. Thankyou for the query. There are no special foods to lose weight. Fruits in isolation cannot help weight loss. It's all about overall balance of diet. No food can work in isolation. If your diet is good and you are working out right, all foods will help you maintain good weight. If your diet is not good no amount of the supposedly low calorie fruits will help.
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