Sir. I think I have disease called bipolar concern with mind problems. I am constantly in tension and can not do anything with fresh mind. I constantly keep thinking on silly think and can not stop thanking. I can never concentrate.
BDS, Certification In Hypnotherapy, Certification In N.L.P, Certification In Gene & Behavior, Psychology At Work
18 years experience
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Does not look like bipolar disorder, by the symptoms you have mentioned. It is minds tendency to be restless and its your mind which tells you that you are depressed and to look out for a solution.. Take care.
19 years experience
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Hi lybrate user, as you r guessing it as bipolar, but may not be too. But certainly its mental stress related. You need to follow few stress releiving methods like yoga, meditation, regular practice of prabayama, breathing exercises will do help much to make you stress free&relaxed.
Try to do rwgular exercises, mostly above mentioned, take food wise more healthy, proteinaceous, nutritious, avoid spicy, oily, junk food, packaged, processes food, carbobated drinks, alcohol etc.
Consume more water, maintain 7-8 hrs of sleep.
If, in honeopathy, with symptoms similarity, you can get suitable remedy which will improve your health in general, including your thought process also. Tc.
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