Dr. I am 21 years old female my BMI is normal bt I am having belly fat tht is not reducing suggest me some useful tips for shedding this belly fat, acquire a flat stomach and tone my whole body
Don't want to join a gym.
General Physician
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(34 ratings)
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32 years experience
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Don't too much oily and spicy things. Eat two eggwhites in breakfast and exercise daily walk for 45 minutes daily.
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