I am 21 years old girl and suffering from acne since last three years. I used prescribed medication such as clindamycin gel and adaptheline gel but there's no improvement in acne. What should I do to get rid of acne permanently?
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Hello lybrate-user how bad is your acne? you can be suggested in a better way, if you provide some photos of your skin problem. Drink plenty of water avoid the following: junk food/fast food milk products chocolates ice cream avoid picking or squeezing your pimples, they'll leave behind pigmentation and scaring. Take care.
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Dear lybrate-user, there are six probable causes for acne & pimples - a) toxins, b) infection, c) hormones, d) constipation, e) sensitive skin, f) allergy. According to cause appropriate treatment will help you. Try these tips:- 1) eat fresh - home - cooked - healthy food on proper time 2) drink 6-8 glass water 3) avoid maida, chana, rajma, fried, heavy, oily, fermented, cold drinks, junk, tinned, packed, chinese food, 4) 6-8 hours sleep. 5) clean face 3 times with gentle face wash.
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