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Dear lybrate user,
take homoeopathic mother tincture acid phos q, 30 drops, thrice daily, after meals in a cup of water.
Try to get a un-interrupted sleep of 8 hours daily.
Drink a lots of water daily.
If you have a habit of masturbation then you should not masturbate for more than twice in a week.
Abstain from any type of addiction if you have any.
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