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Hello doctor. These days I am trying to lose my weight my question is my hip it looks very bulky huge and broad I just want to shape it. What to do to shape my bum. And what to do to cut my belly fat?
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Hello, to loose these areas, you do not necessarily have to focus only on the work outs for the lower torso. Cardio/running/cycling will take care of your stomach, hip as well as rest of the body. Cycling is a better option for you.
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