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take care of your hair dirty hair is more likely to get infected and more likely to fall ? so keep your hair clean.Buy good-quality shampoo and hair products. When you shampoo your hair, concentrate on the scalp and hair roots. When applying a conditioner or hair lotion, it is better to concentrate on the ends of your hair. follow a Healthy Lifestyle hair, like your skin and your nails, is often a barometer of general health. If you are healthy, your hair will probably look good. And if your hair is falling, it could be a sign of possible health problem. eat fruits and vegetables Vitamin B, Iron, Calcium and Zinc have especially been linked to healthy hair; always consume a protein-rich diet hair is made up of proteins, and drink adequate water. Avoid Things that are Bad for Your Hair this seems so obvious that it should not need telling. But it apparently does need to be told again because many of us unknowingly adopt several unhealthy hair practices: Wearing styles that pull the hair tight usually into braids or pony tails. Many women pull their hair so tight it comes out of its roots. If you change your hairstyle soon enough, your hair will recover. Otherwise, your hair might permanently stop growing from the areas it is pulled most from. Any chemical treatments even so-called ?herbal? ones designed to drastically change the way your hair looks .styling, perming, straightening, hot-oil treatments, hot ironing.
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