I'm a 18 years old male, I started masturbating at quite a young age of 11 and I masturbate excessively. Recently,i started to feel testicular pains and my penis hurts most of the times after I excessively masturbates also affected my penis size too, please I wanna stop masturbating totallyif I stop right now what are the chances that my penis grows back to how it is supposed to be and I hope the excessive masturbation hasn't damaged anything in my reproductive system, pls I need help.

Dr. Rahul GuptaSexologist16yrs exp

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Hello- Vigorous masturbation is the No.1 cause of penis rupture, but many guys don't even realize that there's a problem. When you masturbate compulsively, you're doing serious damage to your penis. Your penis is a highly sensitive piece of flesh, so if you constantly abuse it, you have to imagine that there are going to be consequences. Excess masturbation causes the buildup of plaque, which inhibits healthy blood flow, and it also causes the formation of scar tissue, which prevents the arteries from expanding. As a result, your penis loses that spring in its step. It's like trying to fill a balloon with holes in it. Most importantly, take a nice, healthy sabbatical from masturbation. Let your penis heal for a few weeks. Then, take it easy on the self-love. In addition, make sure to address any other lifestyle factors, like smoking or poor diet.  

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