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I am in hostel so I can't able to get nutritional food but I want to get increase my weight. please help me.
2Doctors Answered
92% (10367 ratings)
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You may take alfafa tonic thrice a day two tsp at a time for onemonth. In hostel you can take banana shake, mango shake, daily for one month morning evening.
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YESSOMEWHATNO
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hello i can understand your position for the same u can keep nuts with u; u can take it as a snacking option or before. also peanut butter when applied on whole wheat bread is an option or cheese slices can be another option. thank u
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YESSOMEWHATNO
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