Hi I am 31 years and my tummy is increasing day by day. I had tried every thing to reduce it like leaved the rice eating habit, walk where ever possible, use to drink aloevera and awla but still did not get any result out of it, what could I do to get out of such situation. What else I could do doctor please suggest. I early wants to reduce my weight. But one condition is that I do not wants ti go for exercise bcoz it does not help.