What should my daily intake of calories be? I am 19 year old. I don't indulge in heavy activities. I am rather more into studies. What should be my daily calories intake so that I can remain fit.

Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.