Sir, I had been chewing gutkha/ pan masala in the past but now I left that habit but now facing problems - like mouth ulcers and problems in gums, can't eat spicy or bit of chili, what should I do?
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You need a thorough diagnosis and treatment plan. Please visit a consultant for your treatment plan. After chewing gutkha for several lesions which occur in mouth. Which when not intervened at right time can lead to some thing unwanted. So please pay attention at the earliest. Its good that you left the habit. Thats the most important step.
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Get yourself diagnosed with a nearby dentist, these conditions are more understandable if we have a proper view of the affected area which will help in deciding proper treatment modalities.
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Eat a healthy well balanced diet rich in antioxidants. Take a good multivitamin with antioxidants. Maintain good oral hygiene. Visit a dentist soon for check up soon.
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You may be suffering from sub mucous fibrosis, this is also known as precancerous lesion. I would advice you to avoid spicy food completely
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