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Please give me some idea what I do to protect my hair fall. Is this necessary to take some healthy foods? If yes what should consume?
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Eat less spicy food. Reduce the causes of hyper acidity. Regular use of hair oil may help.
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YESSOMEWHATNO
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Avoid sugar, junk food fried food. Exercise regularly and most importantly pranayam daily for ten minutes.
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YESSOMEWHATNO
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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