Having sex related problem, it's been 3 months of marriage & I am not able to have proper sex with my wife. I have been masturbating before marriage but didn't have sex before. I am not able to insert my penis inside her vagina. My penis doesn't gets that much harder that it may be inserted. Ten out one time I am able to insert but ejaculates in 10 secs When I watch porn & masturbate my penis gets much harder than the time I am having sex with my wife. Now I am getting disappointed day by day. I have not taken any drug due to its side effects like Viagra etc. I feel so shameful when I am not able to insert my penis. Help me please. Can it be cured without any side effect.

Dr. M.S AmbekarSexologist25yrs exp

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In younger age group, mostly Erection problems can also be due to psychological causes. Psychological issues can distract a man of any age from becoming aroused and include: ?anxiety over not being able to achieve or maintain an erection ?prolonged emotional distress related to economic, professional, or social issues ?relationship conflicts ?depression ?To prevent erection problems, you should engage in healthy lifestyle behaviors, such as eating a healthy diet, maintaining a healthy weight, and exercising regularly. If you have a chronic health condition, such as diabetes or heart disease, you should also work with your doctor to manage your symptoms. If you experience any mental health problems, such as anxiety or depression, you should also seek treatment. 

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