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Hai how are you. Am little fat. But am unable to run everywhere what to do doctor say doctor. Please.
1Doctor Answered
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Hi, I am good, thankyou. Fat is not always the reason for not being active. You might be weak, specially if you are fat and you always eat less, it brings weakness in the bidy. You shoukd eat healthy, and eat less portions frequently rather than having complete meals thrice a day. Drink juices or glucon d whenever you feel inactive. Eat multi vitamin everyday. Do some activity like yoga/gyn/brisk walking atleast for an hour.
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