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I am 20 year old boy now. I'm having under weight I'm slim. I eat food four times a day, I used Opti-Mass (British Nutrition) Protein powder to gain weight (recommended by a friend) but nothing changes. I'm a non vegetarian. What do I do to gain weight?
2Doctors Answered
89% (1791 ratings)
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Have bananas daily in morn with milk.
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YESSOMEWHATNO
87% (3920 ratings)
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Your liver not working normally that's why you are not gaining weight. Take liv 52 syrup 1 spoon 30 monuties before lunch end 30 monuties before dinner. Take your protein powder regularly. Do arobic excersices, yoga will help.
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YESSOMEWHATNO
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