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Can one eat red meat like mutton in moderation or is it good to avoid it.
2Doctors Answered
93% (821 ratings)
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Good to avoid. Tend to raise cholesterol and uric acid.
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YESSOMEWHATNO
94% (3027 ratings)
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Dear lybrateuser, -you can eat red meat in moderation, but preferably have lean meats such as fish & chicken in your diet.
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YESSOMEWHATNO
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