Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
His BP levels are on higher sides. How to normalize them by using natural methods.
1Doctor Answered
92% (8225 ratings)
Ask Free Question
Hi. For reduced fat avoid fatty / oily/ spicy meals. Avoid more non-veg. Eat whole grain foods, dalia in morning, salaad, low fat meals, low calories foods, do exercise daily, yoga. Use rice bran oil for cocking foods.
2 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Home Remedies For High Bp treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details