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Hello doctor. I am 37 years old male and my name is ajay. For the past few months, I am going through a lot of emotional and behavior changes. Things that I loved the most, now I don?t. My family thinks that I am undergoing a lot of stress. Doctor please tell me what causes stress?
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Stress can be caused externally such as - financial crisis, relationships, work related stress, school, major life changes, children and family, and being too busy. Internal causes include- negativity, unrealistic expectations, rigid thinking, full of attitude or no attitude, and being pessimist.
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