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From last few days whenever I eat food it seems it is getting stored in upper stomach though it never use to be with me even if I use to eat a bit more and all use to boalt my belly but now it's complete contrast especially in case of dinner it get stuck upper stomach and it get normal after long time or I need to make post dinner walk, please let me know what I do because some time even I feel water or saliva when swallow it after eating food.
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You have to eat less amount of food and at least 2 hours before bedtime and it is good to a bit of walking after dinner as a habit
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