I am 25 and my hair fall increasing very faster. Please anyone suggest me for the regrowth of hair.
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hello.... for hair growth eat healthy diet........ include protein rich diet. soya food, protein shakes, beans, pulses are good for hair......... nuts are good source of omega 3 and fiber . its also good for hair......... drink lots of water......... start herbal tea or green tea.. its good for hair growth......... if you are non veg them its also good for hair......... take all dairy products.......... you can apply curd on hair before head bath.. after that wash hair with normal shampoo and apply conditioner......... you can use homoeopathic oil Arsenic hair oil.......... for any other advice or medicine you can consult me..... have a healthy life......
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Hi. Start taking biotin 10 mg supplements daily for few months. Also increase the intake of calcium and proteins in your diet.
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Change food habites. Add in your daily food calcium, vitamines, minirales, proteins, milk end milk productswill help you. Massaje brahmi bhringraj taila morning end night for a month than report to me for further advice. Use cap if you are going into hot sunnyday.
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