Doctor how to get dandruff free scalp becoz for many years my dandruff as it as its not become less I have tried different shampoos bt its as it is a huge papdi is stick on my head when I try to scratch it it becomes wound and starts bleeding what should I do to get rid of it.
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Hi lybrate-user use af-k shampoo every alernate day. Leave it for few minutes and then wash it. Do not apply oil over the scalp.
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Hello, scalp is like our skin, if you won't apply oil properly your scalp will get dry and you will face dandruff problems, it is similar to your skin as in winters where you apply moisturising lotion to the skin to prevent scaling. Here are some ayurvedic tips for you- a) less shampoo and more oiling proportion should be followed. B) avoid fast food and fried and spicy food. C) avoid hair dyes and anti-dandruff shampoo as it weakens your hair roots and causes hair fall. D) use presoria ayurvedic hair shampoo, and dhurdhurpatradi hair oil. E) increase the use of sweets and dairy products except curd in your diet.
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