How should I keep my gums clean?
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Dear it's very simple to keep your gums clean and healthy. Brush twice daily, morning and evening before sleeping. Massage your gums with fingers every time you brush, this increases the blood circulation in gums thus giving them the strength to fight against bacteria. The most important thing to do is regular visit to a dentist for thorough cleaning and polishing every six eight month's. You can also use a dental floss to remove the food particles and accumulated plaque in between your teeth and gums. But regular professional cleaning is a must
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Get cleaning done every 6mnths in a year and proper brushing technique which is clockwise direction of toothbrush.
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Kindly get scaling done and use gum paint twice daily for 15 days. Brush your teeth twice daily using correct brushing technique.
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Brush twice daily.
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