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I have heavy heel pain when I walk my weight 65 kg my height is 5.4" my age is 29 I was using all types of painkiller but not relief so what I do please tell me proper solution.
2Doctors Answered
89% (22 ratings)
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Sir, your symptoms are suggestive of plantar fascitis. To begin with, change your footwear. Use the right kind of footwear with a soft sole. Apply icepacks and foot muscle exercises.
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YESSOMEWHATNO
90% (13515 ratings)
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Avoid long standing and keep equal balance on both legs tk wax therapy and ultrasonic therapy and do calf stretching exercise.
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YESSOMEWHATNO
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