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I feel very very lazy nowadays and I am sleeping a lot even at day and at night. Still I am not energetic to carry with my work. What should I do?
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Reduce your weight first consume honey water at least 6 times in a day start your day with lukewarm honey and lemon water eat salad before every meal do exercise too. Start from walking and little stretching exercise follow a reducing diet chart consume as much water as you can to make yourself active
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