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Hi my name is tikshan sharma I want to loose my weight so suggest me how could I loose my weigh.
2Doctors Answered
90% (114 ratings)
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Avoid fast food, party food, oily diet, chees, butter, ghee, oil etc, increase vegetable, salad in diet. Daily one our heavy exercise in gym or in field-must.
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YESSOMEWHATNO
91% (5107 ratings)
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Burn fats and calories healthy diet to lose weight leave carbonated beverages eating vegetables to lose weight eating fruits to lose weight stop eating sugar lose weight fast reduce sodium lose weight herbal tea to lose weight eat low calorie foods drink plenty of water avoid sweets eat more vegetables you need to take a balanced diet.
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YESSOMEWHATNO
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