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My right hand palm ankle s paining a lot from last 3 days I dint get hurt from anything, while pulling my bike backward the pain started, please advice.
2Doctors Answered
90% (135 ratings)
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Goodmorning sir what I would advice is to do a fermentation hot and cold for your pain. Then you could do a little bit of ankle toe movements. Please get back to me after a week.
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YESSOMEWHATNO
88% (213 ratings)
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Hello lybrate-user home treatment. If you have swelling, be sure to remove all rings, anklets, or any other jewelry that goes around leg or ankle. Use rest, ice, compression, and elevation (rice) for pain and swelling. Stop, change, or take a break from any activities that cause your symptoms.
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YESSOMEWHATNO
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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