I have a neck pain and radiate to both hand and feeling discomfort during computer work. Also pain in the upper bach between the shoulder blade. Feeling week my wrist and forearm. So I am depressed suddenly. How I cure this.
Hello, - prolong usage of mobile and computers will always affect the joints and muscles.
- reduce the usage of both
- change the position of your body while on work
- your symptoms suggestive of some changes in cervical bones/disc actual cause is to rule out
-do some exercises of neck and upper limbs - start doing yogasanas or suryanamaskara daily for 20 min
- apply sahacharadi taila with ksheerabala taila daily twice for neck and upper limbs and do hot fomentation
- you are in need of some panchakarma treatment like greeva basti for few days to avoid further progress of the problem.
Visit near by ayu doc asap.
21 years experience
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You should take acupressure treatment and take biochemic kali phos 3x + nat sulph3x + nat mur 3x + silica 12x. And 4 tab each thrice a day with warm water and take it 5 day's
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