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Hi I'm a male I drink green tea, coffee and milk is it good to take or drink all three is it good for our health is it good to take all three my our health and body please tel me please.
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Hello lybrate-user, green tea is rich in antioxidants and will help in boosting your immunity. Milk is a good source of calcium and protein and thus is good for healthy bones and muscle mass. Coffee has its own pros and corns and so taking 1-2 cups /day is permitted.
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