How to remove black spots under eyes, give reasonable information and it should be natural.

Question

Hi ?. You have to follow some basic things, so that you get better results in a short period of time ?.
1) drink only 100-150 ml of lukewarm water during meals?
2) don?t drink water before meal for one hour and one hour after meal?
3) avoid oily, spicy, junk, fermented and stale foods?.
4) try to sleep upto 10-11 pm.
5) avoid coffee and tea?.
A) apply paste of nutmeg and milk on dark circles with gentle massage. Leave it for 10-20 minutes. After it wash face with lukewarm water. Do this two times in a day.
B) take 200 ml of fresh buttermilk after meals.
C) take 30 ml juice of Indian gooseberry along with 15 ml of honey in morning on empty stomach.
D) take 30-40 black currants and 1 tsf of jaggery during meals ?. Do all these things for 21 days?it gives you good result. THANKS.

Sachin Ghorpade · Accepted Answer

Hi ?. You have to follow some basic things, so that you get better results in a short period of time ?.
1) drink only 100-150 ml of lukewarm water during meals?
2) don?t drink water before meal for one hour and one hour after meal?
3) avoid oily, spicy, junk, fermented and stale foods?.
4) try to sleep upto 10-11 pm.
5) avoid coffee and tea?.
A) apply paste of nutmeg and milk on dark circles with gentle massage. Leave it for 10-20 minutes. After it wash face with lukewarm water. Do this two times in a day.
B) take 200 ml of fresh buttermilk after meals.
C) take 30 ml juice of Indian gooseberry along with 15 ml of honey in morning on empty stomach.
D) take 30-40 black currants and 1 tsf of jaggery during meals ?. Do all these things for 21 days?it gives you good result. THANKS.