I have headache please help me to decrease my headache please its paining I can not tolerate.

Question

Dear lybrate user,
headache may cause due to irregular life style, sinusitis, indigestion, chronic diseases, drug aggravation, inedequate sleep, exposure to scorching sun.
First of all you should take, plenty of water to eliminate toxins.
Go for meditation to calm down your nerve to ease your headache by reducing your stress.
Your diet be easily digestible, simple, non irritant, on time.
Take, homoeo medicine.
@ spigelia 200- 6 pills, thrice a day.
@ china 200-6 pills, thrice a day.
Avoid, dust, smoke, alcohol, caffeine, scorching sun.
Please, report, wkly.

G.R. Agrawal · Accepted Answer

Dear lybrate user,
headache may cause due to irregular life style, sinusitis, indigestion, chronic diseases, drug aggravation, inedequate sleep, exposure to scorching sun.
First of all you should take, plenty of water to eliminate toxins.
Go for meditation to calm down your nerve to ease your headache by reducing your stress.
Your diet be easily digestible, simple, non irritant, on time.
Take, homoeo medicine.
@ spigelia 200- 6 pills, thrice a day.
@ china 200-6 pills, thrice a day.
Avoid, dust, smoke, alcohol, caffeine, scorching sun.
Please, report, wkly.