Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I want to improve my health. And tell me what I eat in this season what I take. I want my fit body. please suggest me.
1Doctor Answered
89% (2091 ratings)
Ask Free Question
You should prefer water content fruits like water melon, musk melon, papaya, oranges, mosambi, you should take food as regular like pulse vegetable, salad, multigrain atta ki roti, curd, raita, you should take light food as much as summer. Drink more water in a day. Take healthy and heavy breakfast. Take small and frequent meals. You can consult me privately online on lybrate for any advice.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details