Do we need to have some particular vitamin/mineral in our food to overcome masturbation as I have previously suffered hairfall due to dht and its related to masturbation so are there any particular foods and drinks to block dht naturally and overcome the side effects of masturbation naturally.
Dear lybrate user masturbation spoils our physical as well as mental health too, it is better to keep engaged in other fruitful activities, also eat more vegetables and fruits, drink plenty of water, go for regular exercise, homoeopathic medicines will also help you to overcome this urge.
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