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Doctor my age is 29 plus and height 5 feet 6 inch weight is 48 lekin meri immunity bahut kamzor hai mein bahut jaldi bimar pad jaata hu any medicine.
3Doctors Answered
92% (1005 ratings)
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Start exercising and have eggs this will help you in boosting your immunity.
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YESSOMEWHATNO
88% (15 ratings)
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Slowly start exercising, get your cbc done -hb might be low, take high protein diet egg, non veg, pulses. You can take multivitamin tablets.
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YESSOMEWHATNO
91% (93 ratings)
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Dear lybrate-user, it seems you have a weak digestive system which is causing weight loss and your immunity is suffering. I suggest you start drinking mineral water with 150+ ppm. For digestion, take himalaya bael once daily. Practice diaphragmatic breathing daily. Try to get minimum 8 hours of sleep. Get sunlight exposure daily. I wish you all the best.
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YESSOMEWHATNO
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