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I am lovely I'm studying, I'm 18 but I'm so week and thin what can I do for become a good personalty, I want to be perfect figure as soon as possible please say about me Early!:(:(

1 Doctor Answered
For appealing personality, maintenance of fitness and health five things are required suitable regular diet regimen, regular 7-8 hours sleep, moderate exercises, rejuvenating herbal preparations and spiritual practices like yoga, meditation etc
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