I am lovely I'm studying, I'm 18 but I'm so week and thin what can I do for become a good personalty, I want to be perfect figure as soon as possible please say about me Early!:(:(
Ayurveda
•
91%
(9044 ratings)
•
42 years experience
Ask Free Question
For appealing personality, maintenance of fitness and health five things are required suitable regular diet regimen, regular 7-8 hours sleep, moderate exercises, rejuvenating herbal preparations and spiritual practices like yoga, meditation etc
1 person found this helpful
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
