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I am 31 year old but my body weight still 49 to 50 what I do how I improve my wight.
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Dear lybrate-user! good morning! 1. Eat fresh vegetables and fruits every day 2. Take a egg daily 3. Do muscular exercise 4. Add non veg weekly thrice - deep fried 5. Add ice creams in your dessert thank you elaveni homoeo clinic, vellore.
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