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Hello i'm 20 years old, I have pimple marks and once pimple is gone it leaves holes in my face, how can I make my skin clear with no marks and holes left by pimples. Please let me know thank you.
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Consume fresh fruits and juices like carrot, grapes, anar etc, coconut water during day time and in early morning, milk with adding haldi powder 3 gm + pure ghee 5 ml daily in later morning, will get clear skin. No curd, non-veg, fried items, day sleep. If interested in ayurveda treatment, which includes local and internal, let us know.
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